To fix stomach problems

To fix stomach problems

• Cucumbers are great digestives and have a cleansing effect on the bowel, so include them in your daily diet.
• Curry leaves have the qualities of herbal tonic and are used in the treatment of digestive disorders, morning sickness, vomiting and dysentery.
• Eat moderate portions. If you keep portion sizes reasonable, it's easier to eat the foods you want and digest them and stay healthy.
• For indigestion/acidity - drink lime juice mixed with ginger juice. Pudina (Mint) also helps indigestion.
• In suffering from an upset stomach with flatulence, take dry ginger powder mixed with buttermilk for quick relief.
• Include 5 to 10 thin slivers of ginger soaked in lemon juice in your meals to reduce gastric problems.
• Make meal times pleasant by listening to music as it aids in digestion.
• Mix coriander juice with buttermilk and drink it to treat indigestion.
• Substitute normal tea with green tea to aid digestion and boost immunity.
• The juice of tulsi leaves mixed with ½ teaspoon cardamom powder acts as an antidote for vomiting.

 
 
  Source:  http://www.sanjeevkapoor.com/To-fix-stomach-problems-Therapeutic-Buzz.aspx